What a lovely explanation of AT’s “coming to quiet”. As applied to our relationship with our horses. An inspiring article.
“And some of us try it their way. We listen to their calming signals. When they avert their eyes and look away, they’re telling us that we can be less aggressive; that they mean us no harm. Listen to them. Take the cue, breathe slower, and turn your body noise down. Then wait. Ask for nothing. Give nothing. Be still and breathe with empty hands. You are enough just as you are.”
Click here for Anna Blake’s beautiful description. Take a minute. Enjoy.