It was a very enlivening experience to offer taster sessions of Alexander hands on over both days at Your Horse Live. What a treat to be able to talk to so many interesting people, riders and non believers alike. Between us, our team of AT teachers gave over 14 hours of hands on experience to those that came to our stand. Here are some of the comments they made after their taster sessions:
“Fascinating the amount of tension I hold and how easily this technique helps release it!”
“Feeling very chilled now and very relaxed. I can see how it would help with riding.”
“Completely different to anything I have tried before, so different to yoga but just as relaxing. It was the complete lack of force that amazed me!”